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HomeAckees, 540g
Ackees, 540g

Ackees, 540g

3 reviews
Article code 8.P.2
€14,00
32 in stock

Jamaican salted Ackee (aki). The Ackee is the true fruit of Jamaica. This unique fruit is, to the surprise of many, eaten as a vegetable: in vol-au-vents, with rice and in quiches . Read more

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Product description
Description

Ingredients: ackee, water, salt.

Recipe Suggestion:

Ackee and Saltfish(serves 4)                                                                                                            Soak 400g saltfish in water. Boil for approx 15-20 minutes, until tender. Drain, remove skin, de-bone and set aside. Saute diced tomatoes and pepper in oil. Add saltfish and drained Ackee. Cover and let simmer. Serve hot and enjoy.

 

 

Nutrition Facts
Serving100g
Energy538kJ 
Fats12.5g 
Saturated Fat4.5g 
Trans fat 
Total Carbohydrate0.8g 
Sugars0g 
Dietary Fibers 
Cholesterol 
Protein3.2g 
Sodium0.8g 
5 stars based on 3 reviews
3 Reviews